Post Oak
Hours & Location
1709 Post Oak Blvd,
Houston, TX 77056
713.789.0642
poak@localfoodstexas.com
Every Day 10AM - 8PM
Our Post Oak location is @ 1709 Post Oak Blvd & San Felipe. Like all our locations we feature a seasonal menu with locally-sourced ingredients. We offer nightly Dinner specials & on weekends we offer an additional brunch menu from 10am-2pm. Be sure to visit our mini Wine Shop for a unique selection at affordable prices!
Menus
Please note: Paper plates, utensils, napkins, serving utensils, and cups/lids (drinks) all included in pricing (Available upon request).
For complete descriptions and dietary options of all sandwiches, salads, and other menu items, please refer to our Daily Menu.
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Download PDFComplete Meals
Selection of individually wrapped half sandwiches, salad, side, & dessert-
Petite (Feeds 5-7)
• Choose your own combination of 5 sandwiches from the following: Crunchy Chicken, Banh Mi, Garden Sammie, Egg Salad, Good Karma "Burger"
• Choice of Seasonal Harvest Salad or Asian Chicken Salad
• Choice of Pickles, Chips, or Tuscan Kale
• Cookie Platter--  $165
OPTIONS: Add additional dressing 8oz $4.5
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Small (Feeds 8-10)
• Choose your own combination of 8 sandwiches from the following: Crunchy Chicken, Banh Mi, Garden Sammie, Egg Salad, Good Karma "Burger"
• Choice of Seasonal Harvest Salad or Asian Chicken Salad
• Choice of Pickles, Chips, or Tuscan Kale
• Cookie Platter--  $225
OPTIONS: Add additional dressing 8oz $4.5
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Medium (Feeds 11-15)
• Choose your own combination of 11 sandwiches from the following: Crunchy Chicken, Banh Mi, Garden Sammie, Egg Salad, Good Karma "Burger"
• Choice of Seasonal Harvest Salad or Asian Chicken Salad
• Choice of Pickles, Chips, or Tuscan Kale
• Cookie Platter--  $335
OPTIONS: Add additional dressing 8oz $4.5/16oz $9
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Large (Feeds 16-20)
• Choose your own combination of 16 sandwiches from the following: Crunchy Chicken, Banh Mi, Garden Sammie, Egg Salad, Good Karma "Burger"
• Choice of Seasonal Harvest Salad or Asian Chicken Salad
• Choice of Pickles, Chips, or Tuscan Kale
• Cookie Platter--  $430
OPTIONS: Add additional dressing 8oz $4.5/16oz $9
Picnic Platters
Selection of individually wrapped half sandwiches & a side-
Petite (Feeds 5-7)
• Choose your own combination of 5 sandwiches from the following: Crunchy Chicken, Banh Mi, Garden Sammie, Egg Salad, Good Karma "Burger"
• Choice of Pickles, Chips, or Tuscan Kale--  $99
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Small (Feeds 8-10)
• Choose your own combination of 8 sandwiches from the following: Crunchy Chicken, Banh Mi, Garden Sammie, Egg Salad, Good Karma "Burger"
• Choice of Pickles, Chips, or Tuscan Kale--  $145
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Medium (Feeds 11-15)
• Choose your own combination of 11 sandwiches from the following: Crunchy Chicken, Banh Mi, Garden Sammie, Egg Salad, Good Karma "Burger"
• Choice of Pickles, Chips, or Tuscan Kale--  $200
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Large (Feeds 16-20)
• Choose your own combination of 16 sandwiches from the Crunchy Chicken, Banh Mi, Garden Sammie, Egg Salad, Good Karma "Burger"
• Choice of Pickles, Chips, or Tuscan Kale--  $285
Local Market Sides
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Tuscan Kale
• Small - Serves 8-10 --  $40
• Large - Serves 16-20 --  $75
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Housemade Potato Chips
• Small - Serves 8-10 --  $30
• Large - Serves 16-20 --  $50
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Housemade Dill Pickles
• Small - Serves 8-10 --  $30
• Large - Serves 16-20 --  $50
Boxed Lunches
8 person minimum-
Sandwich
(choice of Chips, Pickles, Tuscan Kale, or Chocolate Chip Cookie)
• Crunchy Chicken Box --  $17.75
• Garden Sammie Box --  $14.50
• Egg Salad Box --  $16.50
• Banh Mi Box --  $16.50
• Good Karma "Burger" Box -- $16
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Salad
• Seasonal Harvest Salad --  $15
• Asian Chicken Salad --  $17.50
• Garden Sammie Salad --  $14.50
• Egg Salad --  $16.50
• Crunchy Chicken Salad --  $17.75
• Vegan Taco Salad --  $17
Group Salads
-
Seasonal Harvest Salad
• Small - Serves 8-10 (half sized portions) --  $75
• Large - Serves 16-20 (half sized portions) --  $148
OPTIONS: Add Roasted Chicken -- Small $40/Large $68 or Tofu -- Small $25/Large $45; Add Shrimp -- Small $55/Large $90; Add additional dressing 8oz $4.5/16oz $9
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Asian Chicken Salad
• Small - Serves 8-10 (half sized portions) --  $90
• Large - Serves 16-20 (half sized portions) --  $175
OPTIONS: Add additional dressing 8oz $4.5/16oz $9
Cookie Platter
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Chocolate Chip Cookie Platter
(individually wrapped)
• Small (12 pieces) --  $43
• Large (24 pieces) --  $84
Drinks
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Seasonal Lemonade
Gallon (serves 16) --  $42
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Katz Black Tea
Gallon (serves 16) --  $35
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Bottled Water
--  $3/ea
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Sparkling Water
--  $3/ea
BECOME A MEMBER!
Each month, Wine Director Mark Sayre and his team curate a selection of exciting—and delicious—wines from around the world. Mark brings his wealth of experience in purchasing (and stacking the cellar!) at Michelin-starred restaurants to the Local Foods Group, sourcing incredible deals and one-of-a-kind buys on the lists for Milton’s, Maximo, Lee’s, Local Foods, and the soon-to-be revamped Local Bottle Shop! Each month, you’ll receive detailed wine notes, regional context, and producer background to help expand your palate and build your wine collection.
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UNDERSTAND OUR MENU:
NEIGHBORHOOD FAVORITES
V VEGETARIAN VG VEGAN GF GLUTEN FREE N CONTAINS NUTS
NEIGHBORHOOD FAVORITES:
THIS ICON MEANS THE DISH IS EXCLUSIVE TO THIS LOCAL FOODS. PERHAPS IT HIGHLIGHTS SEASONAL INGREDIENTS OR REFLECTS OUR CHEF'S STYLE OF CUISINE, A FAVORITE PREPARATION OR UNIQUE RECIPE. ENJOY.
SOME OF OUR HIGHLIGHTED VENDORS:
Download PDFSandwiches
Served with your choice of two house sides or a cup of soup• Any sandwich can be prepared as a salad
• Sub NEW GLUTEN FREE BREAD BY LEVEN BREAD CO. $3.00
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TRUFFLED EGG SALAD
V SWIFT HILL FARMS EGGS, GREENS, TOMATO, PARMESAN, AIOLI, PRETZEL BUN
$15.00
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"CRUNCHY" CHICKEN
N OVEN ROASTED CHICKEN BREAST, NUT-SEED CRUMBLE, CRUSHED CHIPS, ROMAINE, TOMATO, HOUSE PICKLES, PROVOLONE, BUTTERMILK RANCH, PRETZEL BUN
$16.25
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BANH MI
CHARRED RED FIELD RANCH PORK, PICKLED ONION, JALAPEÑO, CILANTRO, SAMBAL, AIOLI, CUCUMBER-CARROT SLAW, FRENCH ROLL
$15.00
Sub San San Organic Non GMO Tofu with Vegan Aioli
VG -
GARDEN SAMMIE
VG BRUSSELS SPROUTS, AVOCADO SPREAD, HUMMUS, ROMAINE, PICKLED ONION, TOMATO, CURRIED CAULIFLOWER, SPROUTS, CIABATTA
$13.00
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GULF SEAFOOD
BLUE HORIZON SHRIMP & BLUE CRAB, TOMATO, PICKLED ONION, GREEN GODDESS DRESSING, CIABATTA
$17.50
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AVOCADO BLT
FRIED EGG, BACON, ROMAINE LETTUCE, AIOLI, HEIRLOOM TOMATO, HARVEST WHEAT
$16.50
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GOOD KARMA "BURGER"
VG N SMOKED QUINOA PATTY, PICKLED TAQUERIA VEGETABLES, TOMATO, SHREDDED ROMAINE, VEGAN AIOLI, CIABATTA
$14.50
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ROASTED STEAK SANDWICH
GRUYERE CHEESE, KATZ COFFEE CARAMELIZED ONIONS, JALAPENO AIOLI, CRISPY ONIONS, SERVED ON FRENCH ROLL
$19.00
Market Sides
Each - 4 / Pint - 6 / Quart - 11-
HOUSEMADE CHIPS
GF VG OLD BAY SEASONING
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RED POTATO SALAD
GF V EGG, AIOLI, MUSTARD, DILL, HONEY
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TUSCAN KALE
GF N V GOLDEN RAISINS, PINE NUTS, PARMESAN
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TEXAS WATERMELON
$3.00
gluten free, vegan
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SUMMER CORN SUCCOTASH
GF VG N CILANTRO CORN, SALTED ZUCCHINI, BASIL, DILL, CHERRY PEPPERS
dairy free, gluten, nuts, vegan
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PUMPKIN SEEDS
GF N ROASTED PUMPKIN SEEDS, CAJUN SEASONING
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DILL PICKLE SPEARS
GF VG CURRY BRINED
Something to Share
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CASHEW QUESO
VG N GF PICO DE GALLO, VEGAN "TACO MEAT", HOUSE TORTILLA CHIPS
$9.00
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VEGAN SPINACH DIP
VG N GF CASHEW CREAM, HEARTS OF PALM, CRISPY GARLIC, HOUSE MADE TORTILLA CHIPS
$11.00
Salads
• Add a protein to any salad Tofu 3 / Chicken 6 / Salmon 9 / Shrimp 9-
HARVEST
GF N V MIXED GREENS, CORN, GOLD BAR SQUASH, ZUCCHINI, WATERMELON, BRUSSELS SPROUTS, RADISH, GRAPE TOMATO, TEXAS GOAT CHEESE, MICROGREENS, SUNFLOWER SEEDS, HERB VINAIGRETTE
$13.50
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TACO SALAD
GF VG N KALE, ROMAINE, WOODLANDS' TEMPEH, MARINATED JICAMA, KIDNEY BEANS, AVOCADO, CORN, TOMATO, PICKLED ONIONS, TORTILLA STRIPS, PUMPKIN SEEDS, LEMON VINAIGRETTE
$15.50
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ASIAN CHICKEN
N GF OVEN ROASTED CHICKEN, NAPA CABBAGE, BROCCOLI, GREEN BEANS, CASHEWS, BEANS SPROUTS, SWEET POTATO NOODLES, SESAME SEEDS, HOUSE PICKLES, GINGER-SOY VINAIGRETTE, SPICY PEANUT SAUCE
$16.00
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BURGER SALAD
BEEF PATTY, SHREDDED CHEDDAR, ROMAINE, TOMATO, PICKLES, RED ONION, CROUTONS, & "SECRET" SAUCE
$16.00
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HERB CRUSTED SALMON CAESAR
HERB CRUSTED FAROE ISLAND SALMON, KALE-ROMAINE MIX, PARMESAN, FRIED CAPERS, TOMATO, HEART OF PALM, CROUTONS
$19.00
Soups
Cup - 4.5 / Bowl - 8-
OUR CLASSIC CHICKEN POSOLÉ
GF N POBLANO, GREEN CHILES, HOMINY, CILANTRO & PUMPKIN SEEDS
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SUMMER TOMATO MINESTRONE
V SUMMER VEGETABLES, TOMATO PUREE, LOCAL PASTA, BASIL
CUP $4.50
BOWL $8.00
gluten, soy, wheat, vegetarian
Entrees
*SELECT ENTREES NOT AVAILABLE DURING FRIDAY, SATURDAY & SUNDAY BRUNCH (10-4PM)*-
CLASSIC TX CHEESEBURGER
N BEEF PATTY, LETTUCE, TOMATO, ONION, PICKLES, MILL KING CHEDDAR, "SECRET" SAUCE, CHALLAH SESAME SEED BUN, SERVED WITH TWO SIDES OR CUP OF SOUP.
$16.00
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SHRIMP TACOS
CILANTRO, CORN, CRUSHED AVOCADO, CORN TORTILLAS, CILANTRO-ONION-CABBAGE MIX, ROASTED TOMATO SALSA ON THE SIDE, SERVED WITH CHOICE OF TWO SIDES OR A CUP OF SOUP
$17.50
mild, shellfish
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SALMON POKE
CITRUS PONZU SALMON, CRISPY BROWN RICE CRUMBLE, PICKLED CARROTS & DAIKON, CUCUMBER, EDAMAME, RADISH, LECHE DE TIGRE, TOMATO, BEAN SPROUTS, AVOCADO, MICRO GREENS
$19.50
egg, raw, sesame, soy
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VEGAN POWER BOWL
VG GF N BROWN RICE AND QUINOA, LEMONY WHITE BEANS, SUMMER VEGETABLE SAUTE, BABY TOMATO, RED PEPPER PINE NUT CAPONATA
$16.00
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*MUSHROOM PASTA
VG MILTON'S PASTA, VEGAN ALFREDO, LION’S MANE MUSHROOM, SPINACH, BROCCOLINI,CALABRIAN CHILI, OREGANO
$21.00
vegan
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*MEDITERRANEAN CHICKEN BOWL
SEARED CHICKEN THIGHS, TZATZIKI, TABOULI, CUCUMBER, FETA, PICKLED RED ONION, TOMATO, 0LIVE MIX AND PINE NUTS
$20.00
dairy, gluten, nuts
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*STEAK BOWL
STEAK, RED RICE, GREEN BEANS, MIXED PEPPERS, SUMMER SQUASH, FETA, CORN RELISH
$24.00
Drinks
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SEASONAL LEMONADE**
BLOOD ORANGE LEMONADE
$3.65
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HONEY ICED COFFEE (WITH OAT MILK)
N $5.00
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KATZ COLD BREW NITRO DRAFT
$6.00
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COKE / DIET COKE / SPRITE
$3.00
Sweets
-
CHOCOLATE CHUNK COOKIE**
$4.00
dairy, egg, gluten, soy
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CARROT CUPCAKE
VG N **Icing contains nuts**
$4.00
-
CHOCOLATE BROWNIE
GF $5.00
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MISO BROWN SUGAR COOKIE
$4.00
gluten free, vegan
-
BLONDIE
BUTTERSCOTCH "BLONDIE" BROWNIE WITH PECAN PIECES
$5.00
egg, nuts
SATURDAY & SUNDAY BRUNCH WITH US!
FROM 10 AM - 3 PM!
ORDER NOW!
UNDERSTAND OUR MENU:
NEIGHBORHOOD FAVORITES
V VEGETARIAN VG VEGAN GF GLUTEN FREE N CONTAINS NUTS/SEEDS
Download PDFBRUNCH SPECIALS
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GLUTEN FREE LEMON POPPY SEED PANCAKES
THREE PANCAKES WITH A SIDE OF MIXED FRUIT CUP AND MAPLE SYRUP
$14.00
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BREAKFAST TACOS**
STEAK & CHORIZO, SCRAMBLED EGGS, POBLANO PEPPER & ONIONS, PEPPER JACK CHEESE, CORN TORTILLAS, CILANTRO, TOMATILLO SAUCE. CHOICE OF TWO SIDES OR A CUP OF SOUP
$17.00
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ITALIAN SAUSAGE BOWL
ITALIAN SAUSAGE, SCRAMBLED EGGS, BLUE OYSTER MUSHROOMS, RED CARAMELIZED ONIONS, KENNEBEC CRISPY POTATOES, WHIPPED YOGURT FETA, ARUGULA, TOPPED WITH AN HERB MIX GARNISH
$17.00
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VEGAN BREAKFAST BURRITO**
TOFU SCRAMBLE, HASH BROWNS, REFRIED BEANS, PICO DE GALLO, CRISPY QUINOA, AVOCADO, RAJAS, SIDE OF TOMATILLO SAUCE, SERVED WITH TWO SIDES OR A CUP OF SOUP
$18.00
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STEAK & EGGS
STEAK WITH SUNNY SIDE UP EGGS, CRISPY POTATOES AND CHIMICHURRI
$24.00
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BRUNCHY CHICKEN**
OVEN ROASTED CHICKEN, BACON, PIMENTO CHEESE, FRIED EGG, ARUGULA, RANCH AND FRIED ONIONS ON A EVERYTHING BAGEL BUN, SERVED WITH 2 SIDES OR A CUP OF SOUP
$18.00
dairy, egg, sesame
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SHRIMP & GRITS
GULF SHRIMP, ANDOUILLE SAUSAGE, MIXED PEPPER, SHRIMP BOIL, GREEN ONION, CHEESE GRITS
$23.00
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BUILD YOUR OWN BRUNCH**
PICK 4 FOR $18: 3 EGGS YOUR WAY • THICK CUT BACON • SPICY SAUSAGE • FRENCH TOAST • CRISPY POTATOES • CHEESE GRITS • FRUIT CUP
$18.00
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VEGETARIAN CHILAQUILES
GF TWO EGGS OVER EASY, CORN TORTILLAS, WITH HOUSEMADE BECHAMEL, PARMESAN, FETA, PICO DE GALLO, GREEN ONIONS
$16.00
dairy, vegetarian
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LOCAL EGGS BENEDICT (CHICKEN GRAVY BENEDICT)
HOUSEMADE FOCACCIA BREAD, HOUSE-FRIED CHICKEN, EGGS OVER EASY, SAUSAGE GRAVY, GREEN ONIONS, SERVED WITH BRUNCH POTATOES
$19.00
dairy, gluten
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MANGO BURRATA SALAD
SPRING MIX, MANGO-LIME CHILI VINAIGRETTE, MANGO, CHERRY TOMATOES, AVOCADO, RED ONION, CASHEW, TOPPED WITH A BALSAMIC VINAIGRETTE REDUCTION.
ENTREE $15.00
ADD TOFU $3.00
ADD CHICKEN $6.00
ADD SHRIMP $9.00
ADD SALMON $9.00
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CHICKEN CAESAR WRAP**
ROMAINE & KALE, TOASTED CAPERS, TOBIKO CAVIER, SESAME NORI CRUNCH, PARMESAN, AND CAESAR DRESSING SERVED WITH 2 SIDES OR A CUP OF SOUP
$20.00
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SHRIMP & CRAWFISH ROLL**
SHRIMP AND CRAWFISH MIXED WITH CELERY, PARSLEY, TOMATO AND HOUSEMADE AIOLI, TOPPED WITH CRISPY FRIED LEEKS ON BRIOCHE - SERVED WITH TWO SIDES OR A CUP OF SOUP
$20.00
dairy, egg, gluten
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RASPBERRY CITRUS POUND CAKE
BUTTERY CITRUS POUND CAKE TOPPED WITH A TANGY CREME FRAICHE AND RASPBERRY ICING
$5.00
Wines By the Glass
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MOHUA SAUVIGNON BLANC
NEW ZEALAND
$10.00
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TRIENNES ROSE
PROVENCE, FR
$10.00
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LOCAL FOODS SIGNATURE RED BLEND
WILLIAM CHRIS, FREDRICKSBURG, TEXAS
$10.00
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NO CURFEW PINOT NOIR
CALIFORNIA
$10.00
